Posted on August 9, 2023

Welcome to Midweek Breath in the summer. Throughout the summer we are sharing a weekly resource so you can continue to enjoy the blessing of the guided meditations in our Midweek Breath. We get back to our weekly, live Midweek Breath starting on September 13th via Zoom.

A Cherished, Blissful Pause for Self Care

A Celtic prayer from the first millennium

O God,
You are the peace of all things calm
You are the place to hide from harm
You are the light that shines in dark
You are the heart’s eternal spark
You are the door that’s open wide
You are the guest who waits inside
You are the stranger at the door
You are the calling of the poor
You are my Lord and with me still
You are my love, keep me from ill
You are the light, the truth, the way
You are my Saviour this very day.
Amen

Guided Meditation

Blessing

May the blessing of God be upon you …

May God keep you safe when you are in danger.
May God guide you in the way of love.
May God support you in danger or hardship.
May God lift up your heart when you are feeling low.
May God comfort you when you are feeling lonely.
May God give you strength when you are weak.
May God bring you home when you are lost.
May God surround you with loving care, always and forever.
You are holy, you are chosen, you are loved and you are blessed.

Amen.

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